My Best Ladder Drill Routine for Runners // Episode 93


Hello everyone! I hope you're having a great weekend! As (I would hope with as much as I post about it, lol) you all know I love running, and one of the things I do as part of training is ladder drills. Ladder drills are really fun and in this week's video I share my ladder drill routine. Check it out and I hope you enjoy!!

Alsoooo, since it's the end of the month pretty soon I will be posting my faith blog post for May, so be watching for that!

❤️😄💪🦵🏃‍♀️


Episode 93: https://youtu.be/uU_-Ue7Pd_s

My Channel: (Edith Noble) https://www.youtube.com/channel/UCnXXLYRl1ImCPHpCqeFdilg?view_as=subscriber


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