My Favorite Intense Ab Workouts // Episode 89

Yet another pre-quarantine photo from the Lincoln Center in NYC...

Hey everyone! I hope you're having a great weekend! I love working out and exercising, and ab workouts are a great, short everyday exercise you can do from home! This week's video is all about a few of my favorite ab routines I do daily that I've found on YouTube. There's one 5 minute routine and three 10 minute routines. They're really intense but so worth it! Check out my video and these routines and enjoy!! 😊

Also the monthly faith blog post should be coming out soon so be sure to keep an eye out for that!


Here's the links to my favorite ab routines...

Colleen Quigley Ab Routine: https://www.colleenquigley.org/36912-abs

Chloe Ting Ab Routine: https://www.youtube.com/watch?v=2pLT-olgUJs

Pamela Reif Ab Routines: https://www.youtube.com/watch?v=AnYl6Nk9GOA & https://www.youtube.com/watch?v=Q-vuR4PJh2c&t=174s


Episode 89: https://youtu.be/PMPUROGvGy4

My Channel: (Edith Noble) https://www.youtube.com/channel/UCnXXLYRl1ImCPHpCqeFdilg?view_as=subscriber


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